professional mobile remedial massage therapy/ Manual Lymphat
Trigger point therapy
Remedial/Sports injury prevention
Remedial/Sports injury prevention
Trigger point therapy is soft tissue technique that works to release painful tension in muscles and fascia that you would usually experience as a knot in a muscle. There are many different approaches to trigger point therapy including soft tissue work, deep tissue massage and ischemic pressure.
Remedial/Sports injury prevention
Remedial/Sports injury prevention
Remedial/Sports injury prevention
Remedial massage helps relieve muscle tension, improve mobility, and support recovery from injuries. Regular sessions can aid in preventing sports injuries, enhance performance, and keep your body moving at its best.
Relaxation / pregnancy
Remedial/Sports injury prevention
Manual lymphatic drainage
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Manual lymphatic drainage
Remedial/Sports injury prevention
Manual lymphatic drainage
Manual Lymphatic Drainage is a gentle, specialised therapy that supports the body’s natural lymphatic flow, helping to move excess fluid and waste products while supporting the body’s natural immune function.
Lymphoedema & Decongestive therapy
Lymphoedema & Decongestive therapy
Lymphoedema & Decongestive therapy
Lymphoedema occurs when the lymphatic system is unable to effectively drain fluid, causing a build-up of protein-rich fluid in the tissues. Over time, this can contribute to swelling, inflammation and changes in the affected tissues.
Decongestive Lymphatic Therapy (DLT) is a comprehensive approach to managing lymphoedema. It may include g
Lymphoedema occurs when the lymphatic system is unable to effectively drain fluid, causing a build-up of protein-rich fluid in the tissues. Over time, this can contribute to swelling, inflammation and changes in the affected tissues.
Decongestive Lymphatic Therapy (DLT) is a comprehensive approach to managing lymphoedema. It may include gentle Manual Lymphatic Drainage (MLD), compression therapy, skin care, appropriate movement and exercise, lifestyle and daily activity adjustments, education, and other supportive therapies.
The aim is to help manage swelling, support lymphatic function, improve comfort and assist you in maintaining your mobility and quality of life.
Lip oedema & Support Treatment
Lymphoedema & Decongestive therapy
Lymphoedema & Decongestive therapy
Lip oedema is a chronic condition involving an abnormal distribution of fatty tissue, most commonly affecting the legs and sometimes the arms. It occurs predominantly in women and typically does not affect the feet. Lip oedema can be misunderstood or misdiagnosed as obesity, as the affected areas may be resistant to weight loss.
While the
Lip oedema is a chronic condition involving an abnormal distribution of fatty tissue, most commonly affecting the legs and sometimes the arms. It occurs predominantly in women and typically does not affect the feet. Lip oedema can be misunderstood or misdiagnosed as obesity, as the affected areas may be resistant to weight loss.
While the exact cause of lip oedema is not fully understood, it is a recognised condition that can benefit from supportive management.
Treatment may involve Decongestive Lymphatic Therapy (DLT), which can include gentle Manual Lymphatic Drainage (MLD), compression therapy, skin care, appropriate movement and exercise, education, lifestyle adjustments and other supportive therapies.
The focus is on helping to manage swelling and discomfort, support lymphatic function, maintain mobility and improve overall comfort and quality of life.